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Watermelon contains a lot of nutrient like magnesium, potassium and Vitamins and it also serve as a good antioxidants which helps to reduce the risk of developing diabetes, cancer, heart disease and kidney problem. Watermelon is really good for our heart health as it will help to reduce the risk...

1. Fresh juice have a high fiber which helps to support our health growth and digestive health and this fiber also helps to lower our blood sugar level, helps to aid digestion, and help to lower the cholesterol in the body and this fiber can mostly be found in oat, beans, nuts, vegetables and...

$6 was removed from my point and I didn't get in any bank alert or payment approved please help me with that also

1. Pawpaw contains vital nutrient like vitamin A, C and E which helps in making the skin glow it is a great antioxidants for the skin which prevent the skin from wrinkles, ance and dull skin 2. It is good for boosting our immune system and that way we will be able to reduce the risk of...

Water is very good for the body as it provides a lot of health benefits for us like 1. helping to lubricate the joints because when the body is dehydrated it causes join pain. 2. It makes the skin to be hydrated because when it is dehydrated it causes wrinkling and skin disorders 3. It helps to...

1. If you did not take care of your dental health it can cause painful gums, bad breath and even cavities 2. Not brushing teeth regularly cau cause the bacteria in the teeth that you are indirectly breathing in to cause damage to the lung which can end up creating infections like pneumonia 3. It...

There are many ways that we can use to take care of our teeth and keep it healthy and free from dental or oral diseases. 1. Always make sure to brush your teeth twice in a day with a fluoride toothpaste so as not to allow bacteria or germs to stay for long in the teeth and cause tooth cavities...

Those who have cholera don't usually fall sick that is why some people don't even Kno they have the illness but still there are still way that you can use to know if you have cholera like Diarrhea, nausea or vomiting and dehydration. Dehydration that is caused by cholera usually cause dry mouth...

1. Make sure that you always wash Regularly before so as to ensure that your water and food are safe. 2. Always use clean water to brush your teeth, wash and prepare meal 3. Make sure that the water you drink is very clean and free from germs or bacteria you can drink bottled water but if it is...

Cholera is a bacteria diseases that is usually caused by dehydration and diarrhea and it is mostly caused by contaminated water. Cholera can be caused by uncooked vegetables, fruit and food, when the environment are not clean it gives space for the bacteria to stay there which infect the foods...

1. Avoid getting sun burn 2. Avoid using bleaching cream as they make your immune system to be weak which increases the risk of developing skin cancer 3. Use cover up with clothing or hat and UV blocking sunglasses 4. Use sunscreen to your body like 39 minutes before going out 5. Keep newborn...

1. It can be due to fair skin though anyone regardless is their skin color can have skin cancer but those that have light skin are more likely to have skin cancer because of the less pigment in their skin which provides less protection from damaging the UV radiation 2. Those that have sun burn...

Heart failure are mostly due to inadequate supply of blood to the body because without proper supply of blood through the body it causes abnormal body function and heart failure can also be due to heart attack, high blood pressure, HIV, diabetes, congenital heart disease, anemia, heart valve...

Symptoms of brain cancer 1. Vomiting or nausea 2. Difficulty in walking 3. Memory lapses 4. Headaches 5. Imbalance 6. Vision problem like abnormal eye movement and other eye problem as well 7. Muscle jerking and twitching Causes of brain cancer It can be due to lung, kidney, breast or bladder...

Vaccines makes our immunity to be strong and prevent us from some illness. It protect us from infections like getting a vaccine for hepatitis B, influenza and human papilloma virus it won't let us have these diseases and it doesn't have a side effect. And vaccine very good as it will prevent you...

1. We should make sure we cover our mouth while sneezing, coughing or laughing with a tissue or handkerchief because just a little droplet release into the air can make the person around you to also contact the infection 2. Wear a face make when you are around those that are infected during...

1. It can be caused by excessive use of alcohol which makes the immune system to be weak and increases the risk of developing tuberculosis 2. When you are working in a n health care the risk of developing tuberculosis is also high that is why it is good to wear mask and wash your hands Regularly...

Tuberculosis are infectious diseases that do affect the lung and it can be spread by droplet released in to the air like through coughing and sneezing. Symptoms of tuberculosis 1. Fever 2. coughing for like three weeks and bringing out blood or mucus when coughing 3. Fatigue 4. Weight loss 5...

1. Neck pain can be caused due to muscle strain and tension and this is usually due to the activities you did like sleeping with your neck in a bad posture or when you are working in a desk for a long period of time without changing the position that you are, it can also be due poor posture and...

Meningitis are mostly caused by bacteria infection and diseases and it can also be due to drug allergies or cancer and some of this meningitis can be contacted when the droplet is in the air like through cough, sneezing or even through close contact. Virus meningitis infection and bacteria...