Yusra3
VIP Contributor
1. Plan weekly meals in advance and shop with a list to avoid impulse purchases. Sticking to ingredients for planned recipes can reduce grocery bills by 30%. Meatless dishes made with beans, eggs, lentils and whole grains are budget-friendly protein options.
2. Buy store brand items when the quality is comparable to name brand. From pasta and canned goods to frozen fruits and breakfast cereals, generics cost 20-60% less on average.
3. Check weekly flyers and load digital coupons from grocery or rebate apps. Additional paper coupons can lead to big savings when stacked. Be sure to check expiration dates.
4. Buy in bulk quantities and portion out meals yourself for later use. Purchasing rice, beans, grains and other staples from big bins or family packs cuts costs by up to 30% compared to regular packaging.
5. Purchase produce in season when prices typically drop due to greater supply. Buying what’s ripe locally right now saves money over out-of-season imported fruit.
6. Invest in reusable containers to freeze batch-cooked entrees or leftovers into individual portions to reheat later. Freezing food prevents waste from spoilage so nothing gets tossed out.
7. Substitute at least one meat-based meal per week with less expensive proteins like eggs, beans, lentils, tofu or canned tuna to lower average weekly protein costs.
8. Drink water with meals instead of beverages like juice, soda and alcohol that add grocery bills but don’t actually fill you up. Staying hydrated with plain water is cheapest.
9. Learn to preserve seasonal ingredients purchased in bulk when prices are low by canning, pickling or making freezer jam you can enjoy out of season for just pennies per serving.
10. Grow your own herbs and vegetables if possible. Even patio container gardening can yield tomatoes, leafy greens, green onions and herbs to harvest for free from your own mini garden.
Following these useful tips will empower you to eat well while spending less on food each month. Saving money on groceries is possible with a bit of planning!
2. Buy store brand items when the quality is comparable to name brand. From pasta and canned goods to frozen fruits and breakfast cereals, generics cost 20-60% less on average.
3. Check weekly flyers and load digital coupons from grocery or rebate apps. Additional paper coupons can lead to big savings when stacked. Be sure to check expiration dates.
4. Buy in bulk quantities and portion out meals yourself for later use. Purchasing rice, beans, grains and other staples from big bins or family packs cuts costs by up to 30% compared to regular packaging.
5. Purchase produce in season when prices typically drop due to greater supply. Buying what’s ripe locally right now saves money over out-of-season imported fruit.
6. Invest in reusable containers to freeze batch-cooked entrees or leftovers into individual portions to reheat later. Freezing food prevents waste from spoilage so nothing gets tossed out.
7. Substitute at least one meat-based meal per week with less expensive proteins like eggs, beans, lentils, tofu or canned tuna to lower average weekly protein costs.
8. Drink water with meals instead of beverages like juice, soda and alcohol that add grocery bills but don’t actually fill you up. Staying hydrated with plain water is cheapest.
9. Learn to preserve seasonal ingredients purchased in bulk when prices are low by canning, pickling or making freezer jam you can enjoy out of season for just pennies per serving.
10. Grow your own herbs and vegetables if possible. Even patio container gardening can yield tomatoes, leafy greens, green onions and herbs to harvest for free from your own mini garden.
Following these useful tips will empower you to eat well while spending less on food each month. Saving money on groceries is possible with a bit of planning!
