2 Benefits of Tomatoes for Health and Beauty

[raaman]

1. Improves hair health and skin health:

Antioxidants and lycopene in tomatoes are able to maintain and fight cell damage caused by skin inflammation. Tomatoes can work very well as an astringent and improve skin texture. Tomatoes are able to remove excess skin oil.

Thus, it makes your face and hair fresh for longer. All you need to do is mix fresh tomato juice and cucumber. Dip a cotton ball, then apply the juice to your face and hair regularly.

2. Shrinks pores:

Open pores become an entry point for dust and dirt. This eventually clogs up and causes skin problems. But you don't have to worry anymore as long as the kitchen is full of tomatoes. Tomatoes act as an excellent astringent to help shrink pores.

 

[Sotherefore]

Tomatoes are good for the body because of its nutritional content... I believe it contains all the necessary nutrients that is needed but tomatoes is also acidic that can be very inconveniences for people with ulcer then buy it is advisable for ulcer patient to be careful when using fresh tomatoes. Rubbing it in the skin might not have any side effects for ulcer people

1. Improves hair health and skin health:

Antioxidants and lycopene in tomatoes are able to maintain and fight cell damage caused by skin inflammation. Tomatoes can work very well as an astringent and improve skin texture. Tomatoes are able to remove excess skin oil.

Thus, it makes your face and hair fresh for longer. All you need to do is mix fresh tomato juice and cucumber. Dip a cotton ball, then apply the juice to your face and hair regularly.

2. Shrinks pores:

Open pores become an entry point for dust and dirt. This eventually clogs up and causes skin problems. But you don't have to worry anymore as long as the kitchen is full of tomatoes. Tomatoes act as an excellent astringent to help shrink pores.

 

[Mataracy]

Tomatoes can be use for different things. Something people do use it whenever they do not get appetite to eat. So they will slice it in to two and use it to rub tongue.
Some people also make use of it by missing it with cream and it will make skin look good.

 

[kayode10]

Tomatoes are a great source of vitamins for the body system. Tomatoes contain vitamin A which helps to improve our vision. Vitamin A in tomatoes also support skin health. Vitamin C can also be found in tomatoes. Vitamin C helps to strengthen the body defence and fight off any germs in the blood system. Tomatoes is also good for healthy bone because it contains Vitamin k.

 

[btaliat]

The healthy nutrients of tomatoes cannot be overemphasized. It has somr elements that the body needs. However, we should always take the fresh one. We don't need to be taken the industrial tomatoes too often because of the chemical process it has passed which may impair health instead of giving us nutrients

 

[Maria Javed]

We use tomatoes in the cooking for delicious taste. Tomatoes not only used in the cooking but also used for health or skin. Some people eat raw tomatoes. Tomatoes are rich in fiber and low in calories .Tomato is a great source of folate, vitamins C, vitamins B, vitamins E and potassium and many nutrients . Tomatoes are filled with some substance known as the lycopene. This lycopene helps tomatoes to get their bright red color and saves the tomatoes from ultraviolet rays of the sun. Tomatoes also helps to your cells from damaged. Tomatoes can boost your immune system. It also reduce the cholesterol level. Tomatoes are also very beneficial for your bones. You can also make your skin glow with tomatoes.
There are many benefits of tomatoes for health.

1. Reducing the level of blood pressure.
Tomatoes contains potassium which helps to reduce the level of blood pressure.

2. Help to loss weight
Tomatoes are rich in fiber and are lows in calories. These helps to eliminate the belly fat.

Benefits of tomatoes for your skin health.

1. For glowing skin.
Tomatoes are fill with vitamins C. It is best way to make your skin glow.

2. Fighting against cellular damage
Tomatoes contains lycopene which help to stop the pre radicals.

 

[Abigael]

Those are very good benefits of tomatoes that you have mentioned. They are really good for both health and beauty due to their nutrients. They can also be used as a spice when preparing most dishes and that makes them taste really great. Therefore, people should embrace taking tomatoes in their meals.

They are also great to be applied on the skin. They help cleanse the skin off the oils and dust that you get during the day. Leaving your skin clean and moisturized. Using it daily will really improve how you look, making you glow and keeps old age wrinkles away.

 

[blessingc]

One fact about tomatoes is that it is a fruit and yet a vegetable, it is considered a fruit because of its form and growth yet nutritionist also call it a vegetable. It is a very wealthy source of nutrients, it has a whole lot of benefits, it contains potential antioxidants, vitamins and minerals that protects the eyes.

Tomatoes improve the vision of eyes, protect the heart, it reduces constipation and aids digestion. Eating tomatoes frequently reduces the risk of having hypertension, maintains healthy skin, hair, teeth and bones. It can also help to manage diabetes.

There are different ways to eat tomatoes not only cooking it with your meals, or making special snacks with it eating it raw is also a very healthy way of eating it, it gives more benefits