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Health Forum
2 Common Health Benefits Of Reducing Your Meat Intakes.
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[QUOTE="Ganibade, post: 216276, member: 50186"] Common health benefits when reduce the intake of meat. It is very good to manage how we are going to be consuming meats. There are 3 types of meat. We have red meat and we have black and White meats. But it is good to know that, consumption of the meat is not advisable for those of ages from 45 years upward. For those that are eating meat, it is not easy for them to diffentiate between red and white meats.The meat contain fat that will affect the body system,when consuming too much of it. The fat that present in the meat will enter blood stream to cause cardiovascular problems which can lead to stroke and paralysis of the body system. It is good to know how to select the meat,if at all you want to eat meat. White meat is the best to consume for the health benefit of our body system. [/QUOTE]
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2 Common Health Benefits Of Reducing Your Meat Intakes.
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