Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
2 Tips to keep Fit
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="raaman, post: 122141, member: 23419"] The food you eat on a daily basis is something to which you must pay individual attention. If the eating habits are not good, it is very much likely that sooner or later, you will begin to suffer the effects of that neglect. Here are two tips that will help you keep fit, healthy and avoid the need to lose weight. [B][U]1. Include legumes and cereals in your diet:[/U][/B] Legumes and cereals are particularly suited to provide us with energy. You can consume them on a regular basis to keep you fit. [B][U]2. Eat four small meals a day:[/U][/B] Our body system works best when it works slowly. So, it is better to make four strong reasonable eating of two meals a day. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
2 Tips to keep Fit
Top