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Off Topic Discussion
Health Forum
2 Tips to Lose Weight
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[QUOTE="Zina, post: 184037, member: 54838"] There are many ways that we can use to lose weight but the most effective method that I've seen so far is by engaging in exercise it is very fast easy and effective this exercise will help to strengthen your bone bone all the fat in the body and also make you fit and healthy which will reduce the risk of you even developing diseases in the body so it is good for you to try and lose weight when you are determined that you want to lose weight that is how you will be able to achieve it though it might take sometime but surely it will be effective [/QUOTE]
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2 Tips to Lose Weight
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