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Health Forum
20 Minute Working Workout for Weight Loss and Balance
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[QUOTE="Barin, post: 184677, member: 54837"] 20 minute workout is very good for weight loss if you can maintain it everyday like you know skipping a day without going for the morning workout it's really been very effective and fast for used to lose weight because it is one of the best exercise that you can use to lose weight and if you want you to be more effective you should make sure that you watch what you consume like eating foods that are high in fibre and potassium so that it will help you to trigger the weight loss because they won't be much cholesterol in your body again [/QUOTE]
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20 Minute Working Workout for Weight Loss and Balance
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