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Health Forum
3 Common Reasons Why People Are Suffering From Health Problems Nowadays
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[QUOTE="blessingc, post: 237126, member: 73446"] You are very correct, unhealthy life style attracts sickness automatically. When people live dirty, sicknesses associated with dirt becomes a vone of contention in their life. They contact different infections and diseases, diseases like cancer of different types, breast cancer is one common one for women when they act dirty repeat undergarments for alot of times without washing, even wearing tight stuffs like that, toilet infections is another common disease. Another cause of sickness is eating unhealthy, eating food that is not balanced. It brings down the immune system and opens door for sickness of different kinds. An unhealthy diet can lead to health issues such as malnutrition, poor digestion, inflammation, unwanted weight gain and obesity. It can also increase your risk of chronic diseases, such as diabetes and heart disease, and impact your mental health. Because your gut is directly linked to your brain through a cranial nerve, your diet can even impact your mental health. Having a lazy life style can cause sickness, living without working or doing exercises can be very dangerous. Being active is necessary for a healthy lifestyle. Exercising regularly can improve your mood and reduce feelings of anxiety and depression. Physical activity helps you build muscles and strong bones. [/QUOTE]
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3 Common Reasons Why People Are Suffering From Health Problems Nowadays
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