3 parameters to always watch in your body

Setho

VIP Contributor
Most of the times , disease process is usually start very slow and as such you might not really be able to track them but there are some parameters that if you are constantly watching them how they develop, check if you have any illness and if possible you can be able to avert it on time .

1. Your urine. The normal colour of urine is supposed to be pale and in some eggs and is supposed to be amber . Whenever you discover that your urine is becoming more yellowish then you are dehydrated and you need to be taking rest and enough water . If you discover that it is dark then it might be symptoms of an underlying condition and you might need to go to the hospital or if you see blood in it .

2. Your eyes. The changes in your eyes and the colour might tell a lot of things about your health . If your eyes are turning blue which then it might be that you are not receiving enough oxygen. If it is yellow then it is a sign of jaundice and might be an indication of severe malaria .

3. Nails . The pattern of your nails as well as how quickly they develop can indicate a lot of things so any abnormality should be reported to the hospital.
 
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