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Health Forum
5 Benefits of Fenugreek
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[QUOTE="raaman, post: 123677, member: 23419"] Fenugreek enhances the taste of the food. It has health and beauty benefits too as mentioned below. 1. Eating fenugreek powder every day keeps your weight under control. Fat content also gradually decreases. That way you can also lose weight. 2. Regular consumption of fenugreek seeds helps in preventing heart disease. It greatly reduces the chances of heart attack and you can keep your heart healthy. 3. Fenugreek seeds are very beneficial for diabetics. Soak every night and drink the water in the morning. 4. Fenugreek seeds are also beneficial for the beauty of the hair. 5. Fenugreek is effective in enhancing the beauty of the face. Its paste makes the skin thick and glowing. Besides, it is also beneficial for dry skin as it gives moisture to the skin. [/QUOTE]
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