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5 great ways to defeat sleep paralysis
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[QUOTE="Sotherefore, post: 179743, member: 27033"] I had experience of this sometimes ago but now I've never experience it again ,then I didn't know what it was but I was always afraid whenever I feel it, it is not something pleasant to experience because it makes you feel as if you are going to die since you cannot even move your hand or any other part of your body but you are aware of your surroundings, it might even be as if there is a ghost in the house. Even if we engage in exercise or not we can still get sleep paralysis because it is not related to anything. [/QUOTE]
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5 great ways to defeat sleep paralysis
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