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7 Simple Habits To Improve Your Self-Discipline
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[QUOTE="Yusra3, post: 287667, member: 31907"] If you want to improve your self-discipline, you need to know how to make healthy habits that will stick. Here are 7 simple habits that will help you form good habits: 1. Think about what you want to do before you do it. 2. Make a plan for yourself and stick with it. 3. Take small steps towards your goal, but be sure to achieve them one at a time! 4. Reward yourself after completing a task or achieving a goal, but don't get too excited or overdo it! 5. Don't beat yourself up when you fail. just start over and try again! 6. If something is hard for you, find someone who can help or ask for help from someone else who has done it before. it may take longer than expected, but if there was no way around it in the first place then there isn't anything wrong with trying again until eventually succeeding! 7. Set goals for yourself each day so when your done working out those goals go away instead of taking up space in your head until tomorrow's goal list begins again tomorrow morning... [/QUOTE]
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