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Anger management skills that works
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[QUOTE="Augusta, post: 136018, member: 25283"] Anger management has to do with controlling your emotions. As you have stated you need to protect your sanity by running away from anything that will make you get angry. Stay away from such places and people. Leave toxic people and environment. Anger Wells up with very toxic people. Seeking therapy can also help with good specialists [/QUOTE]
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Anger management skills that works
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