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Anger management skills that works
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[QUOTE="Bommuthai Krishnan, post: 136064, member: 45484"] Emotions are outcome of what we felt inside our mind . Anger is one the emotion that drives human to succeed or loose their charm. If it is used as a fuel to one's desire he would succeed or else it has the tendency to destroy the person by moving to the lower level of emotional maze ,i.e vengeance, shame and guilt. We are living in an inter- dependent society. Nobody can be independent on their own we got to rely on others for the fulfillment of our needs. So try to value others by listening to them understanding them well would be helpful in avoiding conflicts among us. As good people or toxic people are living among us we can't run away or avoid them they could be your family. Only loving them blindly you can get salvation from them.Yes it's true Love is blind. If you love them very dearly you won't be able to see their mistakes. People are judgemental we can't change their mentality. Just show them your love they will get shy and walk away or be friends with you for eternal So, you don't have to be angry to take treatment and all.you don't need to suppress the anger too so chear up! and gear up! [/QUOTE]
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