Anger Management Therapy

[Payus20]

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Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further?

In the early 1970’s, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. This therapy initially called Cognitive Therapy is now also known as Cognitive-Behavioral Therapy or CBT. Beck worked with patients for years using his psychiatric knowledge but was burdened to see his patient’s treatment making only slow progress. Beck wanted to use a more intense approach to anger management therapy.

Can anybody tell us any better or other therapy use for anger management

 

[Sotherefore]

Wow,is nice but I think such thing is not available over here... This is actually the best because it will help people to understand what causes anger and so many other information we need to know about it, this will really help them to control their anger whenever They are in such a situation that we do not react badly that will later regret it.