Benefits Of Cinnamon

[AmaliaTG]

Cinnamon has been used for over 4000 years and was used as an anointing oil and below is it's benefits;

1. It cures Acne- Mixture of cinnamon and honey cures skin acne. Mix together cinnamon and honey and put on your face as your face mask and it will cure acne.

2. Beneficial for diabetes- Suppliments with cinnamon is effective as just taking any diabetes dug.

3. Improves energy levels- Helps in balancing insulin levels which is very effective at helping out your hormones which is turn keeps your body sugar stable and helps in glucose tolerance factor (GTF)

4. Helps To cure Candida- Cinnamon shows to be one of the top 4 herbs in the world that helps your body to reduce the chance of urinary tract infections as well as calming down candidiasis and yeast infections in the body.

 

[Sodiq]

Thanks you for sharing this with us, it is informative and enlightened. In addition to the benefits you mentioned, Cinnamon are believed to be one of the most oldest spicy in the planet, Generally, cinnamon are a spice which are made from the inner bark of cinnamommum tree. One of the uses of this popular tree is for the preparation of, curries, dishes, and a indian cooking (Pulav). They are mostly common in india, singapore and other countries.

Cinnamon are highly rich polyphenol antioxidant which is beneficial for the health, eating cinnamon can also helps to lower the risk of occurrence of diseases. They are loaded with various medicinal properties, Studies shows that after black pepper, cinnamon is the second most popular spice in the world. Cinnamon in the same vein also comprises some medicinal properties such as anti oxidant, anti inflammatory, anti diabetic, and anti microbial among others. and they all helps the body fight against cancers, infections, cardiovascular diseases and other related health condition. Listeded below are the reason why cinnamon are healthy for human body and why you should eat them;

1. Cinnamon can helps to prevent some certain cancer

2. It can heal chronic wounds in your body

3. They aids weight loss.

4. Consuming cinnamon can reduce your blood sugar level and your blood pressure.

 

[Angelbane78]

I always put it in my coffee, but I didn't know it had so many health benefits

 

[Ntoci]

Cinnamon does contain antioxidant, antibacterial, and anti-inflammatory effects, but there aren't enough research to show how effectively it works in humans right now.
Cinnamon in little doses is unlikely to have a significant impact on your health. It's also not a good idea to consume a lot of it.

 

[Urielthompson75]

Cinnamon contains a chemical that has potent medicinal benefits.
Cinnamon is chock-full of antioxidants.
Cinnamon is a natural anti-inflammatory agent.
Cinnamon has been shown to reduce the risk of heart disease.
Cinnamon can help you become more sensitive to the hormone insulin.
Cinnamon has a strong anti-diabetic impact and decreases blood sugar levels.
Cinnamon may help to prevent cancer.
Cinnamon is an antibacterial and antifungal agent.
Cinnamon has the potential to fight the HIV virus.