Benefits of Cloves for Health

raaman

Valued Contributor
Cloves are a spice commonly used by Indian households. Not only does it enhance the taste of the food, it is also popular for its nutritional value. Clove has gained a good place in Ayurveda for its amazing medicinal properties.

It has been used for generations. Even though the cloves are used to cure a lot of diseases, it is often used in spicy foods. If you use cloves regularly, it can relieve stomach problems, toothache as well as throat pain.

Cloves contain Eugenol. It can help relieve common stomach ailments and stress . It is also beneficial for sugar patients, as cloves can control blood sugar too. You may be surprised to know that this small spice helps keep Parkinson's disease at bay.
 

Sotherefore

VIP Contributor
I don't really know the type of spice you're talking about since you have not presented a pictural image of what you are explaining, since you said it is mostly used by the Indians then I think it might not be available over there but maybe in some Asian countries ,I don't think it is available here. we have a lot of spice we have been using also.
 

Empress

Verified member
Cloves can help to reduce risk of certain diseases in the body and also helps to cure diseases in the body as well like stomach pain and chest pain as well and cloves can be used for so many things a swell and it can be added to meal also
 

Sodiq

Active member
Yes cloves is used as a spice but not only in india, it is also used in west africa. It has alot of health benefits when consumed. Clove can be used for cooking. Adding cloves to food or drinks can give the food or drink an aromatic scent and a good flavour. Clove is also used as natural medicine for healing several diseases. Generally, Cloves are low in calories, they contains dietary fibers, minerals, calcium, minerals, copper, magnesium and eugenol and iron.

Study shows that clove can be used to cure cough and bad breath in human body. Clove as a seasoning and spice is said to has multitudinous medicinal and nutritional value, consuming cloves is very healthy to human health. Albeit, taking too much can have some negative effects on the body as they say that too much of anything is bad for health.

Highlighted Below Are Some Of The Health Benefits Human Stand To Gain By Consuming Cloves;

1. Consuming cloves may protect your body against cancer and other related diseases.

2. Cloves contains some substance that can annihilate bacteria from your body

3. studies revealed that consuming clove may improve liver health due to the medicinal properties that it possessed.

4. Lastly, Cloves are usually recommend for people with high blood sugar levels, this is because it can reduces the risk of developing diabetes.
 
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