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Health Forum
Can someone lose weight buy jogging only?
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[QUOTE="Jonaville, post: 162527, member: 26893"] You need to understand that jogging is just a small fraction of exercise. If you do just one thing Everytime, there is a high probability that you will eventually get tired of it. So try to incorporate other forms of exercise like push ups, squats, and lifting of weights into the routine. [/QUOTE]
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Can someone lose weight buy jogging only?
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