Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Devote Yourself To Lifetime Fitness
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Augusta, post: 67166, member: 25283"] This is my goal for the year 2021, I want to be a fitness rat where I will be exercising every day, I want to make it an everyday routine because exercise comes with overall wellness to the body. With exercise one can control one's weight, can help the body manage blood sugar, can help to boost mental health and mood and even help one reduce the risk of heart diseases. So with all these benefits that come with exercise then it is pertinent that one makes it a routine to exercise regularly even if it is twice or thrice weekly. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Devote Yourself To Lifetime Fitness
Top