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Health Forum
Do We Really Have What Is Called Balance Diet?
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[QUOTE="Sikapa, post: 224474, member: 71872"] Balance diet has all the essential food nutrients in the right proportion. Is that the real definition of balance diet? Well, where I'm right or wrong is something closer to this definition. The how do we called some diet a balance diet? Do such diets contains all the essential food nutrients in the right proportion? How sure are we that some might not be more than the others? For example let's assume that we are all making one soup, will all the same ingredients be in equal proportion as we say? I'm just ask, if the amount on onions in the soup are more than the amount of peppers in the soup is it still balance I just want to know.? I have been thinking of this for more years but today is the right time for me to ask on right platform. I don't understand she they say balance diet while one ingredient dominate over the others. [/QUOTE]
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Do We Really Have What Is Called Balance Diet?
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