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Health Forum
Does Office Work affect your Health?
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[QUOTE="Ayeshabashir, post: 229295, member: 67903"] Obviously office work affect our health. Continously work under the pressure of the boss will exert more stress on your mind or brain .Although I am not working in office but I know how it is difficult for the office people to work by continously sitting eight to nine hours.Due to continously sitting at one seat may cause many health problem for example obesity can cause due to this ,heart dieases and diabetes etc.Also the food which they eaten from the office cafeteria or canteen effect their health a lot .Because unhygienic ,junk or oily food can cause stomach aches. These kinds of problems especially occur in these people who are doing desk jobs and due to lack of excercise their weight will become increase.So ,I suggest to office worker to pay heed on their health by doing following things on daily basis .The first don't go office without eating breakfast because breakfast helps you and provides you energy to do work and the second thing bring your lunch box from home and avoid to eat junky food from office cafeteria and avoid drinking sodas and try to move and stand as much as possible .These steps protects office workers from many health problems . [/QUOTE]
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Does Office Work affect your Health?
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