raaman
Valued Contributor
Water is an essential element of the body. You must have often heard that most of our blood is water. This is the main reason why it is very important to drink enough water and keep our body hydrated.
Be it hot or of normal temperature, we should keep drinking enough water according to the need of the body. Even though not much scientific research has been done in this matter, but people say on the basis of their own experiences.
As per our ancestors, hot water is more beneficial than drinking cold water. So, you need to explore some of the benefits of drinking hot water, especially after hearing how hot water is a panacea for improving digestion and relieving constipation.
Be it hot or of normal temperature, we should keep drinking enough water according to the need of the body. Even though not much scientific research has been done in this matter, but people say on the basis of their own experiences.
As per our ancestors, hot water is more beneficial than drinking cold water. So, you need to explore some of the benefits of drinking hot water, especially after hearing how hot water is a panacea for improving digestion and relieving constipation.