Drink Hot Water for better Health

raaman

Valued Contributor
Water is an essential element of the body. You must have often heard that most of our blood is water. This is the main reason why it is very important to drink enough water and keep our body hydrated.

Be it hot or of normal temperature, we should keep drinking enough water according to the need of the body. Even though not much scientific research has been done in this matter, but people say on the basis of their own experiences.

As per our ancestors, hot water is more beneficial than drinking cold water. So, you need to explore some of the benefits of drinking hot water, especially after hearing how hot water is a panacea for improving digestion and relieving constipation.
 

Sherman198

VIP Contributor
Water is very essential in our body as it does so many things in our body ranging from easy digestion to easy excretion etc.... Without water no one survive. We can survive several days without food but without water I don't think we can survive. However, hot water is very good for the body especially during cold and catarrh.
 
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Augusta

VIP Contributor
Water is an essential element of the body. You must have often heard that most of our blood is water. This is the main reason why it is very important to drink enough water and keep our body hydrated.

Be it hot or of normal temperature, we should keep drinking enough water according to the need of the body. Even though not much scientific research has been done in this matter, but people say on the basis of their own experiences.

As per our ancestors, hot water is more beneficial than drinking cold water. So, you need to explore some of the benefits of drinking hot water, especially after hearing how hot water is a panacea for improving digestion and relieving constipation.
The fact remains that water is a very essential thing for the body; as such it is pertinent to take it as recommended. Apart from the digestion process water aids, it does really help in nourishing the body. for taking hot water, maybe I have to start experimenting with it.
 
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