Eat Organic Food for a Healthier Life.

raaman

Valued Contributor
Eat Organic food for a Healthier Life.

Food prepared naturally without synthetic fertilizers and pesticides is always healthy. Organic farming is promoted by clean air, dense terrain, excellent farm workers, and a balanced climate, natural waterways, and an excellent biodiversity ecosystem that is rich in healthy soil.

Organic foods produced in such an environment, are rich in nutrients such as vitamin C, iron, magnesium and phosphorus.

Naturally grown fruits:

Currently there are many farms that grow fruits in a completely natural way and without pesticides. The fruits available in such farms are healthy for the body, as they do not contain harmful chemicals or pesticides, and will be extra tasty.

It is also noteworthy that naturally occurring farms are suitable for pollination. A recent study revealed that the fruits grown here are not only healthy, but also protects your skin beauty.

Nuts and seeds:

Although nuts and seeds are high in fat and calories, consuming them in moderation can help you lose weight. The seeds are rich in important nutrients such as magnesium and vitamin E. Nuts are rich in healthy vitamins, and minerals such as copper, zinc, vitamin A, vitamin C and vitamin E. Thus, these are called superfoods. Eat these daily to get glowing skin.
 

Good-Guy

VIP Contributor
Organic food is definite good for health. It is naturally grown and it is very nutritious. It has far much more befits as compared to other kinds of processed foods that are harmful for health. Processed food consumption is increasing so much nowadays that many people are rarely consuming organic food and I think that this is concerning a lot. There is another problem. many people want to consume organic food, but in certain countries, people are trying to alter organic foods for their own selfish purposes. For example, I have seen many people injecting chemicals and artificial sweeteners in fruits to make them appear more attractive and make them taste sweet.

They are playing with the health of people. This is a common problem in many African and Asian countries. In my country, some selfish fruit sellers even try to use chemicals to "cook" bananas. These chemicals completely destroy the nutrients in the fruit and it makes fruits harmful for consumption. The same goes for vegetables. The other problem in some countries is that of hygiene. Fruits and vegetables are not sold in a hygienic manner. This leads many people to consume fruits that are contaminated with bacteria and other sorts of pathogens.
 

Yugocean

Valued Contributor
Most of the time it is the use of synthetic fertilizers and pesticides in the fields, the best organic food can be grown in our home gardens (if you have a garden), otherwise we will have to look for farms where food is produced on organic basis.

They are playing with the health of people. This is a common problem in many African and Asian countries. In my country, some selfish fruit sellers even try to use chemicals to "cook" bananas. These chemicals completely destroy the nutrients in the fruit and it makes fruits harmful for consumption. The same goes for vegetables.
Global problem, this happens everywhere, even some sellers use wax on fruits which is very harmful.
 
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