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Health Forum
Effect of consuming too much salt
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[QUOTE="Ithedicious, post: 281002, member: 73248"] What you are saying is exactly the truth . That is one of the reason why older people are always advise not to take too much salt in their food . Sàlt may have a lot of benefits as it can help sweetened and make food tastier but at the same time it is much more dangerous if it is being taken in large quantities most especially for people who are above the age of 40.. Well personally I also try and limit how much salt that I take , I do not really need it much. A lot of people will always choose to put salt in the little things they cook, even on white rice they are cooking to eat with stew.. In as much as we have the right to eat whatever we like, at the same time we have to put our health into consideration,. That's very important [/QUOTE]
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Effect of consuming too much salt
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