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Off Topic Discussion
Health Forum
Exercise for Senior Citizens
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[QUOTE="Paridhi, post: 114275, member: 40303"] A wellness coach showed a couple of straightforward activities to perform at home. "We regularly hear specialists exhorting our folks that they should do a type of activity to remain dynamic. The present activities are for every one of our folks." Expert bifurcated these activities for the amateurs and the ones who have acquired the force. "The initial 3 activities are for those of you who have never practiced and need to begin. The following 3 activities are for you to do once you acquire some strength," [B][SIZE=5][ATTACH type="full" alt="1.jpg"]45967[/ATTACH][/SIZE][/B] [/QUOTE]
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