Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Foods That Help You to Lose Weight
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Jasmine, post: 208895, member: 49159"] A lot of people try losing weight, but fail miserably. That’s because they are not using the right methods and techniques. For example, people work out yet cannot lose substantial amount of weight. That’s because they eat a lot and put more calories into their body than the calories burned during the work out session. The best method to lose weight is to combine various methods. For example, you can eat low calorie foods, include foods that help to lose weight, and also do some light weight exercise at the same time. In order to lose weight you will have to eat a lot of vegetables like cabbage, spinach, etc. that are low in calorie as well as foods like bitter melon, coffee, etc. that help in reducing your weight. If you want to lose weight, include these foods in your daily menu Bitter melon: If you do not have low blood pressure issue, bitter melon will help you cut a lot of weight. Bottle gourd: This vegetable can reduce your blood pressure, but if you do not have issue with blood pressure, it can also help you reduce your weight. Flax seeds: Flax seeds have many health benefits including helping you to reduce your weight naturally. Chia seeds: Eating chia seeds regularly helps you to cut weight. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Foods That Help You to Lose Weight
Top