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For a perfect health we should avoid junk food?
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[QUOTE="Ithedicious, post: 285377, member: 73248"] Only if people are willing to see the consequences it might brings. To me I don't see any positive things that could result if we have to depends on junk foods. That does not mean that you shouldn't take some of your favourite snacks but you just have to make it moderate or you shouldn't depend on process food all the times instead of you choosing to eat vegetables which is what supplies the body with all the necessary nutrients and material needed for effective growth and development. . Personally I mostly prefer vegetables because they are the best and it has a lot of nutrients in it that could help the body especially to boost the body defence system and so on. I don't want a situation that at a certain age I start developing diabetes or cancer even high blood pressure because of the results of what I eats in the past. [/QUOTE]
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For a perfect health we should avoid junk food?
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