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For a perfect health we should avoid junk food?
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[QUOTE="Sotherefore, post: 287725, member: 27033"] Junk food will never provide any benefit to your body and this is something that should have been observed many years ago Because research and scientific magazines are stated the danger that is associated with eating of junk food that has little or no nutritional value. Sometimes junk food are something we cannot escape but at the same time it is not something we should be eating every day as it is not good since they contains high sugar and salt which are definitely dangerous to the vital organs of the body. When certain lifestyle are being adopted by people the most important thing we have to put into consideration first is the outcome of what it will bring to us in the future. Like junk food,b too much consumption of junk food can have a dangerous side-effects not really now but might increase the risk of people developing heart disease and sometimes diabetes. [/QUOTE]
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For a perfect health we should avoid junk food?
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