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Health Forum
Health benefits of cinnamon
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[QUOTE="Barin, post: 280121, member: 54837"] Cinnamon is very rich in antioxidants and it helps to support the blood sugar control and also protect the heart from heart disease and it also help us to reduce inflammation. It contains antioxidants that help us to protect our body from oxidative damage that can be caused by free radicals, it is loaded with powerful antioxidant including polyphenols. This cinnamon is a supplement that increased antioxidants level in the blood which help to reduce in level is to measure information. It have anti-inflammatory properties which is very important because it helps the body to respond to infections and also to repair tissue damage. Cinnamon hair to protect against heart disease has it reduce the level of triglycerides, bad cholesterol and total cholesterol in people that has metabolic disease so cinnamon can help to reduce a triglyceride and a total cholesterol level both of which increase the risk of developing heart disease. It also helps to improve sensitivity to insulin and this answer me one of the key that helps in regulating the metabolism and energy use so it is essential for transporting blood sugar from the bloodstream to the cells so by increasing the insulin sensitivity it will help to lower the blood sugar level. [/QUOTE]
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Health benefits of cinnamon
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