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Health Forum
Health Benefits of Lemon Grass You don't Know
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[QUOTE="Jasz, post: 202541, member: 61772"] Lemon grass is a medicinal plant. It can serve as a flavor in beverages and herbal teas. Sometimes used as a source of fragrance in some deodorants, skin care items and soaps. This plant can relieve pain, swelling. It also reduces fever and improves sugar level. Some say it works for menstrual flow. I do prefer taking lemon grass as herbal tea in the morning, I also like the fragrance even before boiling. You can prepare it by washing and placing it in a teapot and boiling for 14 minutes, then let it cool, you can sip before or after the meal. Lemon grass is common in Nigeria, you can uproot some of its roots and place in a dug soil, wet it in the morning and evening, then watch it blossom. Many people use it every day for its efficacy, don't be surprised when people request some from you continuously. This plant is not a substitute for Doctor's advice or prescriptions, but a supplement which shouldn't be abused as there might be side effects. [/QUOTE]
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Health Benefits of Lemon Grass You don't Know
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