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Off Topic Discussion
Health Forum
Healthy Christmas foods
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[QUOTE="LoukiaCharilaou, post: 197951, member: 56893"] [B]Hi everyone!!!Hope you are all fine and you are enjoying this festive season with your beloved ones. It is true that on holidays people tend to consume more food and as a result, they put on weight. Especially at Christmas time, people eat a lot of food and sweets because during the Christmas period it is the custom to make special delicious food and sweets and enjoy them with our family and friends. Undoubtedly, cold weather at Christmas makes people consume more food as well. Nevertheless, there are healthy Christmas foods which people can eat without putting on extra weight like: [COLOR=rgb(184, 49, 47)]Roast turkey.[/COLOR][/B] [COLOR=rgb(184, 49, 47)][B]Roast chicken with lemon. Salmon with spinach. Roasted potatoes with garlic. Vegetable soups. Pasta with vegetables. Stuffed vegetables with rice. Rice with raisins. Brussels sprouts. Orange and almond salad. Chestnuts. Red cabbage. Cranberries. [/B][/COLOR] [B][COLOR=rgb(184, 49, 47)]Mushrooms. [/COLOR] Well, the above-mentioned foods are really healthy, delicious and ideal for this festive period. You can enjoy them without putting on extra weight. Looking forward to receiving your own comments and additions to the Christmas food list. Thanks a lot.[/B] [/QUOTE]
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