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Health Forum
How daily excercise maintains our health ?
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[QUOTE="Ganibade, post: 281945, member: 50186"] Daily exercise is very important to our body. This will make the blood that is flowing to the head to perform it activities and return to the heart without any problem. Daily exercise is also important in old age to boost the activities of the muscles and nerves. Some people that develop stroke and paralysis used to do daily exercise in order to boost their body metabolism as physio therapist early in the morning. Early daily exercise is very important aspect of life to burn excess fats from the body and also burn excess cholesterol from the body. This exercise is very good early in the morning to improve body activities from any disease that disturb the body to perform it function very well. [/QUOTE]
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How daily excercise maintains our health ?
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