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How do I exercise my brain ?
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[QUOTE="Urielthompson75, post: 251665"] The brain is involved in everything we do, and it, like any other body part, requires attention. Many people, especially as they get older, prioritize brain exercise to improve memory, focus, and daily functionality. The workouts listed here are the most beneficial to your brain. 1. Jigsaw puzzles are a lot of fun. 2. Play a game of cards. 3. Expand your lexicon 4. Dance to your heart's content. 5. Make use of all of your senses. 6. Pick up a new skill 7. Teach someone else a new skill. 8. Play or listen to music 9. Take a different path. 10. Meditate 11. Pick up a new language. [/QUOTE]
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How do I exercise my brain ?
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