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How Many Time Do We Have To Urinate A Day?
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[QUOTE="Jasz, post: 228678, member: 61772"] How many times do you urinate in a day? If you think the answer is around 8 times, you're in good company (and good health). According to U.S. National Library of Medicine, if you're peeing anywhere from 4 to 10 times daily, your bladder is functioning normally. But this frequency varies significantly from person to person and can be influenced by a number of factors like age, diet, and medications. Why does that matter? Because peeing too much or too little could indicate an underlying health problem, so it's important to know what your body's "normal" is, and whether changes are cause for concern. You've probably heard that you should drink at least 8 glasses of water a day—but that's just a rule of thumb and not necessarily the right amount for everyone (although it's a good place to start). In reality, the amount of water your body needs depends on your physical activity levels, where you live (a humid climate requires more water), how much you sweat, and if you're ill or pregnant. So how can you tell if you're drinking enough water? The color of your urine is actually a great indicator: light yellow means you've had enough fluids; brown means dehydration; [URL='https://www.trendri.com/threads/colour-of-our-urine-and-what-it-entails.106010/post-225261']read more[/URL]. Pregnancy or PMS can also make you urinate frequently, not just infection even things you consume too, but you have to be observant, know your body system so you know when something is wrong. You can see a doctor to clear your doubts too. [/QUOTE]
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How Many Time Do We Have To Urinate A Day?
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