Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How to completely eliminate snoring
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Jasz, post: 231710, member: 61772"] Snoring is a common problem that affects millions of people. It is a chronic condition, so if it has become part of your life, you may be wondering what you can do to eliminate it. There are many common causes of snoring, including sleeping on your back, drinking alcohol at night, eating a heavy meal before bedtime or taking certain medications. Snoring can also be caused by nasal obstructions, allergies and colds. As well as being disruptive for the person who snores and their partners, it can cause serious health problems such as insomnia and high blood pressure. If your snoring is keeping you awake at night, it's time to take action! There are several steps you can take to reduce or even eliminate your snoring completely. Try changing your sleeping position – avoid sleeping on your back where possible. Maintain a healthy weight and eat a balanced diet. Quit smoking and cut down on alcohol consumption before bedtime. These simple lifestyle changes will help reduce snoring dramatically! If these measures aren't enough then there are other options available such as surgery which aims to remove excess tissue from the throat that causes vibrations when air passes through during sleep; or oral appliances designed specifically for people who suffer from this condition which will stop them breathing. But feeI surgery is not necessary if it's not life threatening. [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How to completely eliminate snoring
Top