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Off Topic Discussion
Health Forum
How to deal with depression
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[QUOTE="IamDozzy, post: 126107, member: 28928"] I believe depression comes as a result not meeting our expectations in certain areas of our lives or endeavours. The best way to deal with depression is to always have a positive mindset and be optimistic about future events in order to keep our sanity intact. Going out with friends and having fun is also another way of dealing with depression. This is because with friends around one, one would forget about his/her problems and also be encouraged by friends to forget about disappointments and look to a positive future. [/QUOTE]
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