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How to fight a stressful situation to uplift your health
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[QUOTE="sincerem, post: 119715, member: 25228"] Stress have been a major blow on our day to day lives. It makes one slow down from his or her daily activities. Stress shows also that we've overworked our system and indication that the body needs rest. We need some exercises, meditation and deep breadth to get rid of stress. When we stress our system too much, it leads to depression which can cause mental disorder. [/QUOTE]
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How to fight a stressful situation to uplift your health
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