Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
How to keep your brain Healthy
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Zina, post: 189235, member: 54838"] exercising regularly can help to boost your brain because it will increase blood flow to your brain which will reduce the risk of developing Alzheimer's diseases and it's also plans to counter some of the natural redemption in your brain connections that occurs during a dream you should try to exercise regularly for like 30 to 60 minutes it's either you work or you swim play or any other aerobic activitiesmaking sure you get enough sleep for like seven to eight hours of sleep every night will help you to make your brain it by storing your memories effectively because sleep apnea is very harmful to your brain health and also your diet plays an important role in keeping your brain healthy should make sure that you consume balanced diet so that it will provide vital nutrients that will help to keep your brain healthy and also make sure that you have boys smoking or drinking as that can also affect your mental health and causes damage to the brain you should make sure that you take proper good care of yourself so that your brain can also be healthy because when you live a healthy life your brain will also be healthy [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
How to keep your brain Healthy
Top