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Off Topic Discussion
Health Forum
How to live a healthy life
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[QUOTE="btaliat, post: 184925, member: 26390"] Living healthy life goes more than what we eat. Though what we eat determine in large extent how healthy we will be but there are many more factors that are responsible for us living a healthy life. We need to be sleeping well. At least, we need to be sleeping for 4 hours of not 8 hours at max. Then we need to make sure we create time for exercising out bodies. Aside this, there is need for good lifestyle. [/QUOTE]
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