Drink warm water when u wake up helps in burning fats
Drink 6-8 glasses of water daily
Make sure to work out daily to maintain your weight
Consume less sugar helps in loosing weight
Avoid having stress to maintain your health and weight
Eat less portion of food and sugary things
Keep track of your progress
Drink 6-8 glasses of water daily
Make sure to work out daily to maintain your weight
Consume less sugar helps in loosing weight
Avoid having stress to maintain your health and weight
Eat less portion of food and sugary things
Keep track of your progress
