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Off Topic Discussion
Health Forum
How to prevent diabetes
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[QUOTE="Lens1000, post: 126086, member: 37726"] When you exercise regularly, you will burn out the sugar in the body and it keeps you healthy. Most importantly, it keep away from diabetes. If you are not used to doing exercise, you can start with a 15 minutes walk. with this, you can improve your exercise gradually from simple to complex. Low intake of foods that are not sugar based is also a key [/QUOTE]
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