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Off Topic Discussion
Health Forum
How to prevent leg pain
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[QUOTE="Yusra3, post: 278419, member: 31907"] If you're experiencing leg pain, there are a few things you can do to prevent it from happening again. First, don't wear high heels. They can cause increased pressure on your knees and ankles, which can lead to inflammation, soreness, and even arthritis. Next, make sure that all of your shoes are the correct size. Shoes that are too small will put more pressure on your joints than shoes that fit properly. Finally, try to take short walks during the day instead of long ones. walking for an hour or two at a time is better than walking for an hour straight! [/QUOTE]
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How to prevent leg pain
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