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How to recover from depression without medicine?
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[QUOTE="Ganibade, post: 225420, member: 50186"] Depression affects the way we think and how we react to our environment. In order to relieve depression without using medicines or visiting a medical physician in a hospital, what we need to do is to start doing exercise. This exercise will make the body work perfectly and serve as therapy for the body's systems. Depression can be relieved when the patient moves closer to people and discusses with people what is going on around them and how they can chat and play with people in order to release themselves from depression. We can start to watch television comedies with reasonable comedians to relieve their depression without medicine or visiting a medical physician. To keep them away from serious anger, we make sure they don't get angry with people around them. This is the best option for people that get angry too much. And we know that depression can lead to many diseases that disturb our reasoning and thinking faculties, which can lead to psychiatric problems. We need to take action on time to go for treatment before it is too late to handle by ourselves. [/QUOTE]
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How to recover from depression without medicine?
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