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How To Stop The Habit Of Compulsive Spending?
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[QUOTE="Abigael, post: 236014, member: 25357"] Compulsive spending is truly a big issue that affects so many people. Which eventually leads them to not saving money and having a really shaky financial life. It can truly be named as a psychological disorder because people start spending a lot as a way of coping with the problems that they have in life. One important thing that aids stopping this habit is self awareness. The realization that you are an impulsive spender is the first step to making resolutions to stop it. So you should start being so aware of yourself such that you will know things that make you spend alot. You will notice that maybe you spend a lot when you are angry, anxious or sad. Or there are certain things like clothes, shoes or food that tempt you the most to start spending. Being aware of this will help you in making a decision faster before you start spending. Then you need to start training yourself to learn self discipline. Which can be learnt by just saying no whenever you become aware of an urge to spend impulsively. The more you say no to your spending urges, the easier it gets to say no to many other things. [/QUOTE]
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How To Stop The Habit Of Compulsive Spending?
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