Maria Javed
Active member
Hi everyone how are you all well. Hopefully you are all well. Today I am tell you that the qualities of apple.
Apple is a fruit which contains nutrients.
It is rich in fiber and antioxidants, vitaminsC and potassium. Apple also provides us weight loss, brain health and improvement gut. Maximum we ca eat 2 Apples in a day.
There are many benefits of apples are
1 Apples lower high cholesterol
2 Apples low blood pressure
3 Eating iber food include appled
4 Apple supports immune system healthy
5 Apples plays important role in preventing cancer
6 Apples prevents Alzheimer, s diseases
When you eat apple everyday
Avoid to type od cance
Create saliva for white teeths
Help to remove toxins
Apple is a fruit which contains nutrients.
It is rich in fiber and antioxidants, vitaminsC and potassium. Apple also provides us weight loss, brain health and improvement gut. Maximum we ca eat 2 Apples in a day.
There are many benefits of apples are
1 Apples lower high cholesterol
2 Apples low blood pressure
3 Eating iber food include appled
4 Apple supports immune system healthy
5 Apples plays important role in preventing cancer
6 Apples prevents Alzheimer, s diseases
When you eat apple everyday
Avoid to type od cance
Create saliva for white teeths
Help to remove toxins