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Off Topic Discussion
Health Forum
Reasons why exercise is important
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[QUOTE="Barin, post: 278302, member: 54837"] Exercise is of great help to the body it's really has a lot of advantages as it ever was in a lot of ways exercise is a very good for weight loss and also to lower your cholesterol level it will make us to be fit and to live a healthy life so it is always will be advisable to exercise daily at least five times in a week so exercising will make us to be very healthy and also reduce the risk of developing some diseases in the body that is why it is good for us to engage our self in exercise [/QUOTE]
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Reasons why exercise is important
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