Good-Guy
VIP Contributor
Pain is one of the sensations in our body. Pain in body is signal to us and our body's way of telling that something is wrong at the site of the pain. Pain is obviously not something anyone would want to experience and by nature humans would want to prevent it. Unfortunately, sometimes pain can go to an extreme levels and in such situation nothing but a pain killer can help. There are certain ways to help manage your pain and one of the greatest way to manage pain is to meditate daily, according to a research conducted by the study authors of the Leeds Beckett University that shows that meditating for 10 minutes significantly reduced pain. So if you are a person who is less tolerable to pain, then meditation might be your best option.