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Off Topic Discussion
Health Forum
Seasonal fruits and veggies are packed with more nutrition
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[QUOTE="arunima25, post: 175958, member: 30475"] Well, it's also about the season and better if the fruits and vegetables are local. You will fijd nutritional values in all the local and seasonal fruits if you are having a balanced diet . What is not in season must be kept in cokd storage or treated with something to make it stay fresh. Not only does it ruin the nutritional values of the fruits but also some of these preservative methods do more harm than good. [/QUOTE]
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Seasonal fruits and veggies are packed with more nutrition
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