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Off Topic Discussion
Health Forum
Some Common Sleep Disorders
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[QUOTE="Augusta, post: 66949, member: 25283"] With this post I have learned about other common sleep disorder before now I only know about is insomnia which is a very common sleep disorder that I have personally experienced myself. Sleepless nights stems from a lot of issues but I think the most is stress and difficult situations of life. When once one is burdened especially with situations beyond ones control then this sleep disorder will set In because you would hardly sleep. The best bet is to look for a way to get your mind off it and calm the nerves. The body needs to be in a relaxed position to be able to fall asleep [/QUOTE]
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Some Common Sleep Disorders
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