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Health Forum
Some Common Sleep Disorders
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[QUOTE="cmoneyspinner, post: 68846, member: 25593"] I suffer from a sleep disorder. But I'm not sure what the medical name is. I guess it's insomnia. I have not slept well for years. Since 1995 when I moved from Maryland to Texas and crossed over into a different time zone. In addition, I was seeing a doctor for depression and anxiety. The doctor prescribed a medication for me and did not tell me until later that one of the side effects was that it might disrupt my sleep. Between the change in the time zone and the medications I was taking, I started having difficulty getting to sleep. I have not had a good night's sleep for years. I don't take medication any more and I am not seeing a doctor. Currently, I am taking natural sleep aids like melatonin. It helps. But I still often wake up in the middle of the night. I turn on a YouTube video and listen to the sounds of rain and thunder and that usually puts me back to sleep. [/QUOTE]
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Some Common Sleep Disorders
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